WHAT DO YOU REALLY KNOW ABOUT BREAST CANCER?. Whether you are a man or a woman, you need to become AWARE of the havoc the disease is still wreaking 43 odd years after President Nixon declared war on cancer. Otherwise, your options will become VERY LIMITED and VERY ONE WAY – painful illness and inevitable […]
WE ARE IN TROUBLE! Disease seems to have hitched a ride on a runaway train and we are struggling to cope. From Hypertension to haemorrhoids, or diabetes to cancer we are being battered. Why is this happening? We are swimming in a pool of toxins! We are being poisoned daily; actually minute by minute! Each […]
AGAINST ALL ODDS, YOU HAVE JUST BEEN DIAGNOSED WITH CANCER. HERE ARE 3 STEPS THAT WOULD HELP YOU ON THE JOURNEY BACK TO HEALTH. A – AIM TO WIN! the first battle will be in your mind. ACCEPT the diagnosis and prepare for battle. Giving up is for wimps! The first battle is won in […]
GUARD YOUR THOUGHTS! Otherwise, they could kill you. Do you know that a moment of ANGER could depress your immune system for up to 6 hours? On the other side of the mirror, a moment of LAUGHTER would boost your immune system sometimes for up to 24 hours! The saying that laughter is the best […]
OXYGEN IS THE FORCE OF LIFE. Without it there will be no life. If you are deprived of oxygen you will be dead in 7 minutes! In 5 minutes, if you are not dead, you will become a vegetable as your brain would be effectively dead. Learning science in school, we were taught that oxygen […]
Over the past few years we have heard stories of women who removed their breasts to avoid breast cancer. They didn’t have it. They were trying to prevent getting it. Wrong move! Their mothers had it and they were carrying the gene that means they could get it. Do you think you have a genetic […]
WORRY NEVER SOLVES A PROBLEM. IT ADDS NEW ONES! One thing worry does is drive your body into an acidic zone. An acid body is a great breeding ground for a host of fearsome ailments…hypertension, diabetes, obesity….CANCER! Rather than worry, GET UP AND DO SOMETHING! No one ever found a solution sitting on their backside. […]
DOUSE THE FIRES OF STRESS BEFORE IT KILLS YOU! Stress kills. No doubt about it. Maybe it would be better if it kills you outright! If it damages you irreversibly such that you are now dependent on others to feed yourself or get to the toilet, that could be “hell on earth”! Before it can […]
YOUR HEALTH IS IN GOAL, BUT YOU CAN RELEASE IT. There is a ton of research with supporting literature that indicates the whole of the future of your health, for good, rests on a stool with three legs. What are these three legs? NUTRITION, EXERCISE and STRESS REDUCTION. Stress is supposed to be the body’s […]
How often DO YOU EMPTY YOUR BOWELS? Your life may depend on it.You should move your bowels AT LEAST ONCE A DAY! As a matter of fact, if we look at the mechanics properly, you need to move your bowels within a few minutes or an hour of your eating a substantial meal. This in […]